Easy Tips For A Healthy, Strong & Beautiful Nails

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We all desire to have long and beautiful nails, we all want to have long nails but it’s not easily achievable.
Most nails grow faster but break easily since they are very fragile. Some other bend as they grow, making the hands unattractive and unappealing. As a result, many women depend upon the cosmetic studios and have their finger or toenails made up by a professional but there are a whole lot of homemade solutions you can use to grow your nails naturally.

Say goodbye to weak and brittle nails with these easy techniques below that anyone can nail. It is worthy to note first that this condition may be a health-related, so before you decide to try out the under listed tips, ensure you see your doctor to ascertain the cause of their ill state. If ascertained as a health unrelated issue, then go ahead and treat your finger and toenails to this beauty.

Honey and Lemon: Honey helps fight bacterial and fungal growth, and can help keep your finger and toenails and cuticles nourished and supple. Combine honey’s hydrating properties with those of lemon juice to create a honey and lemon nail mask by mixing 2 teaspoons of honey with a few drops of lemon juice, and massaging into your nails before leaving for 15-20 minutes. Rinse off thoroughly and repeat regularly.

Vitamins and Minerals: Curling and bending foretell that your body lacks some minerals and nutrients, especially vitamin B12, vitamin D3, protein and iron. Eating foods rich in these nutrients and their supplements are very very necessary. Spinach, Cheese and Fish are examples of food rich in these nutrients. If this is not working, consult your doctor as advised earlier.

Garlic and Lemon: You will need 3 to 5 garlic cloves, 10 to 20 drops of lemon juice, 1 vitamin E capsule, transparent nail polish. First, peel the garlic and soak the cloves in some hot water for 15 – 20 minutes. After 20 mins, take them and crush them to form a fine paste. Mix the garlic paste and the powder from the vitamin E capsule. Add this mixture with the nail polish then add the lemon juice and stir until the ingredients are well mixed, then apply to the nails. This may be applied to the nails on a daily basis. Apply the mixture at night and peel off the next day to apply a new one. Do this frequently until you get the desired results.

Covering: It is really important to cover the nails up when necessary. Now, this doesn’t mean you need to go about wearing gloves but when working in the kitchen or cleaning the house, rubber gloves are necessary. Exposure to too much chemicals are not healthy for the nails and can lead to bending. Dust can play with the PH level of your nails and make them even more dull and brittle. So, yeah, cover them up when needed.

Oils Soak: Soaking the nails in coconut oil, argan oil, vitamin E oil, tea tree oil and castor oil can help are very effective for healthy nails. Pour little bit of oil into a bowl and soak each hand for 10 minutes. Massage the oil into your nail beds and cuticles to get the blood circulating. To really lock in the moisture, try soaking your nails at night and wearing gloves to bed.

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