When it comes to men’s health, personal hygiene seems like it should be the easy part of the equation compared to fashion but still too many guys bend basic hygiene rules. Good hygiene is critical not only to overall men’s health but also to being successful in life.
Your persona needs to exude your accomplishments without uttering a word. This impeccable look needs to be obvious, from well-cut hair on your head to shoes that are polished and align with the rest of your image.” Here are some more expert-approved tips you should follow.
Wear Deodorant: This seems like a men’s hygiene no-brainer, but whether it’s using deodorant or antiperspirant, many men don’t follow this simple guideline as frequently as they should. Many men also might not realize the difference between the two products. A deodorant gets rid of odor caused by sweating, while antiperspirants actually stop and dry up perspiration so look for an antiperspirant/deodorant combination and make sure the fragrance isn’t too overpowering.
Wash Your Face Twice a Day: This is not only an important personal hygiene rule, but also a critical aspect of men’s health. But never use soap, body gels, or body scrubs on your face, while it may be the cheapest way to go and convenient when you’re in the shower, using soap and water will strip your skin of essential moisture and upset its natural pH balance, leaving it irritated and dry. Instead, use a facial cleanser designed to normalize your pH and restore moisture balance.
Change Your Underwear: This men’s hygiene suggestion might make most men go, “Duh!” Yet experts say it’s amazing how many men’s hygiene routines don’t have them changing their underwear often enough. “Change them every day and after a workout.
Hit the Shower: Shower every day first thing in the morning and at night, particularly if you’ve had a long day. Showering also should follow “every time you exercise or raise your heartbeat and perspire
Clip Those Nails: When it comes to men’s hygiene steps that attract a potential mate, neat and well-groomed nails are high on the list. If your nails are long enough to collect dirt, they are too long and don’t forget to trim your cuticles, the flaps of skin on the sides of your nails and also, use hand lotion or cream to keep them soft and prevent calluses and cracking.
Shave Daily: It may seem like a hassle, but all men should adjust their hygiene rules to include this detail. Shave daily, even on the weekends.
Manscape: Not every man does this or needs to but it is a good idea. When it comes to men’s hygiene, trimming hair everywhere is just a reality. You should manscape, if you can put your body hair in dreadlocks, then you might want to think about shaving it back.